Research has consistently shown that consumption of alcoholic drinks can increase the risk of breast cancer in women. Alcoholic consumption can trigger certain hormones and cause hormone-receptor-positive breast cancer. Drinking alcoholic beverages can also increase estrogen levels and therefore put the person at higher risk of breast cancer. Some studies have also found out that drinking alcohol can damage DNA in cells.
Women who drink at least 3 alcoholic drinks per week have a 15% higher chance of breast cancer compared to women who don’t drink at all. For every additional glass, the risk of breast cancer increases by 10% in women, according to numerous studies.
Teen girls are at even a higher risk as 3-5 drinks a week can cause development of breast lumps, which can contribute to development of breast cancer later in their life.
Although various studies have been conducted with focus on how alcohol increases the risk of breast cancer in women, only a few have focused on the risk of recurrence in women who were diagnosed with early stage disease. A 2009 study tried to look at this and found out that women who drink 3-4 drinks a week have a higher risk of breast cancer recurrence compared to women who don’t drink at all after being diagnosed with early stage breast cancer.
The bottom line is that regularly drinking alcohol can harm your health, even if you don’t binge drink or get drunk. All types of alcohol count. One drink equals 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of hard liquor.
But there is hope. There is a way you can improve the situation and take control of your life and health. You will find steps you can take on the next page…